My goal is to be as honest as possible in this blog about the ups/downs/pitfalls/achievements throughout this process. I want to someday read back over my logs and see the personal and athletic growth that I will inevitably encounter. So my blogs may not be the most interesting or entertaing for you all to read, but I guess this blog really is for me, so oh well! (although I do hope you stick around and visit once in awhile, because I would LOVE your support through this process! ♥)
The three mile journey this morning was tough. I ran/walked my intervels the first mile and a half and started to feel strain in my right calf and ankle. I took a short stretch break and felt much better, but another 1/4 of a mile down the road and I knew there was something wrong with my right arch. I was feeling stabbing pain from the bottom of my arch through the top of my foot anytime I slowed to a walk, but I can't get my breathing under control enough to run for any lengthly period of time. - I am excited for that to change soon! - So I was advised to walk at a brisk pace the rest of the way (about 1.2 miles). My arch is feeling much better this evening, and I have an appointment for a shoe fitting on Tuesday, so I'm hopeful that by my next run (scheduled for Wednesday) I'll have better arch support in my shoes and I won't have this problem again. *fingers crossed*
But you know what? I did it! I completed 3 miles, and even though it wasn't an amazing run, it was the furthest I've ran to date, and I'm bound to improve from here!
Hannah and I after our 3 mile run.
Yeah Macey!!! Doesn't it suck when you realize how much easier the treadmill is!? I'm so proud of you for making it through the 3 miles!! That's almost an entire 5K! I once had a goal of making it through a 5k race running the whole time, it took me 3 races... but I did it and it felt great!! You are on the road to running even more than three miles straight!! You're gonna be awesome!
ReplyDeleteCount me in! I'm definitely going to be reading and cheering you on!
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